Tina Johnson

Tina Johnson

Founder

Body and Movement Psychotherapist

My Experience…

My career spans over 35 years, beginning my journey in mental health and as a dancer with diverse experience performing and teaching across multiple countries and settings. Throughout my career, I’ve been passionate about using movement to support mental health, and have worked extensively in the fields of abuse and addiction recovery. I was the project manager for a local women’s centre and later went on to manage the centre, which offered vital mental health support to women in the community. These experiences deepened my understanding of trauma, resilience, and the importance of accessible, compassionate care.
Motivated by a desire to bring together my love of movement and my commitment to mental health, I trained as a Body Movement Psychotherapist and completed my Master’s degree in 2015 accredited by the Association for Dance Movement Psychotherapy (ADMP UK).
. I work from a person-centered approach, supporting each client in their unique process and helping them discover a voice of expression through creative, embodied exploration. My practice is grounded in the belief that the body holds deep wisdom, and that movement can offer pathways to healing that words alone sometimes cannot reach.
Since qualifying, I have worked with individuals facing a wide range of emotional and physical challenges, including childhood trauma, depression, fibromyalgia, grief, and loss. I support people in reconnecting with themselves through the body, using movement, stillness, and creative processes to access insight and release. My work also extends to couples who have experienced pregnancy loss, offering a safe, confidential, and compassionate space for shared exploration and healing.
My approach is rooted in creating safety in the body and fostering embodied awareness. I aim to guide each client toward greater self-understanding, regulation, and connection — supporting a journey toward healing that integrates mind, body, and soul.

My Values

At Moving Beyond Words, I am dedicated to helping individuals reconnect with and express their authentic voice. I offer one-to-one sessions in a compassionate, confidential space, fostering emotional, physical, mental, and spiritual growth. My work integrates somatic practices, recognizing that movement and body sensations reflect underlying patterns of thought and emotion. Through creative and embodied exploration, I gently support clients in reconnecting with the wisdom of their bodies, deepening self-awareness, and processing experiences that may be difficult to express in words.
Specializing in trauma, bereavement, anxiety, and significant life changes, I tailor each session to honor your unique story, needs, and intentions. Using a gentle, theme-based process, I help you express yourself, reconnect with your imagination, and deepen the connection between body, soul, and spirit. This personalized approach allows you to access insight, release held emotions, and feel empowered in your life. My intention is to create a safe, non-judgmental environment where you can be seen, heard, and supported in your journey toward greater healing, resilience, and personal growth. Together, we will uncover your inner resources, vitality, and the life, light, and colour that reside within you.