Body Movement Psychotherapy

Services

Body Movement Psychotherapy

Body Movement Psychotherapy recognises that our bodies carry the stories of our lives—holding emotions and experiences that words alone may not fully express. This therapeutic approach offers a safe, supportive space to explore your inner world through movement, curiosity, and creative expression.

I offer one-to-one, body-oriented psychotherapy, drawing on a range of therapeutic modalities rooted in a person-centred approach. My work is grounded in the belief that mind, body, and spirit are deeply interconnected, and that healing can emerge through creativity, embodied awareness, and compassionate relational support.

What I Offer

  • One-to-One Body-Oriented Psychotherapy
    A gentle, creative approach that invites movement and embodiment alongside talking therapy.
  • An Integrative, Person-Centred Approach
    Sessions draw from a variety of therapeutic frameworks, always centred around your unique needs and experiences.
  • Relational and Creative Healing
    We focus on building a strong therapeutic relationship to support safety, trust, and deep exploration.
  • Flexible Therapy Options
    Therapy can be short- or long-term, with weekly sessions recommended for continuity and depth.
  • Support with a Range of Experiences
    Including trauma, anxiety, stress, loss (including baby loss), and a desire for greater self-awareness or emotional clarity.
  • A Safe, Confidential Space
    Sessions are held with care and respect, offering space to slow down, connect inward, and move toward healing at your own pace.

I approach therapy with compassion, creativity, and a belief in the healing power of the body. My work integrates somatic resources, offering a holistic approach to well-being that fosters healing and resilience.

Get in Touch

If you’re ready to explore the power of embodiment in your healing journey, or if you have questions about how Body Movement Psychotherapy can support your unique needs, please reach out.

Book a Free 20 minute Consultation or contact me directly at info.movingbeyondwords@gmail.com to start your process.